Nose bleeding, medically known as epistaxis is one of the most common problems and for someone who experiences it frequently, it can be very irritating
The level of seriousness depends on various factors like location, frequency etc
There are two types of nose bleeds -
anterior nose bleed and
posterior nose bleed
Anterior nose bleed occurs when the blood vessels in the front part tend to rupture. Whereas, the posterior nose bleed occurs when the blood vessels that are slightly closer to the throat get ruptured. The bleeding in this case may continue upto 20 minutes. Anterior nose bleeding is much more common and can be cured with home remedies
Posterior Nose Bleeding may need medical attention
Causes of Nose BleedingThe inner nose is packed with tiny blood vessels and makes for one of the most sensitive parts of the body. When these vessels experience disruptions, blood tends to start flowing from the nostrils. Here are some reasons that may cause nose bleeding.
- Dry, heated indoor air
- If you are living in a dry, hot, low-humidity climate
- Upper respiratory infections
- Harsh nose picking or nose blowing
- Injury in the nose or face
- Allergic reactions
- Excessive usage of nasal sprays
- Inserting foreign objects in the nose
- Blood thinners
- Chemical irritants
How To Stop Nose Bleeds| Home Remedies for Nose Bleeding
These basic and usual ways to stop sudden nose bleeding can come handy. Here's what you should do immediately.
1. Cold compress
One of the most effective remedies for nose bleeding included cold compress. Holding a cold compress against your nose for a few minutes can help constrict the tiny blood vessels in your nose that are bleeding. The coldness will encourage the nose's interior blood vessels to narrow.
2. Pinch the nose
The easiest way is to pinch your nose as it sends pressure to the bleeding point in the nasal septum that helps the blood to stop flowing immediately. All you need to do is to sit straight with your head tilted slightly forward. Using your thumb and index finger, pinch the soft part of your nose. Do this for about five to 10 minutes. Make sure you are breathing from your mouth. Release the pressure gently and sit quietly for about five minutes. Repeat till the blood doesn't stop flowing.