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Friday, June 19, 2015

International Yoga Day - June 21

 
Yoga is an Indian physical, mental, and spiritual practice or discipline

The origins of Yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic circles, which are also credited with the early sramana movements

Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness within yourself, the world and the nature.

June 21 was declared as the International Day of Yoga by the United Nations General Assembly on December 11, 2014

Prior to the 2014 UN resolution declaring June 21 as International Day of Yoga, formal and informal groups of yoga teachers and enthusiasts celebrated World Yoga Day on dates other than 21 June in support of various causes

In December 2011, international humanitarian and meditation and yoga Guru Sri Sri Ravi Shankar and other yoga gurus, supported the cause from the delegation of the Yoga Portuguese Confederation and together gave a call to the UN to declare June 21 as World Yoga Day.
The two-day conference titled ‘Yoga: A Science for World Peace’ was organized by The Art of Living and SVYASA Yoga University, Bengaluru, jointly with Yoga Portuguese Confederation of Lisbon, Portugal on 4th and 5 December 2011, at The Art of Living International Centre.

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