3 Juices You Must Drink To Lose Weight And Burn Belly Fat

1. Karela juice

We warned you! Karela juice or bitter gourd juice may not taste the best to most, but it is one of the best fat burning juices that could help you shed kilos. Drinking karela juice regularly encourages the liver to secrete bile acids that are required for metabolising the fat. In fact, karela is low in calories, which makes it great for losing weight.
2. Cucumber juice

This water-rich vegetable is low in calories and can make an amazing snack for people looking to lose weight. The excessive water and fibre content in it keeps you fuller for longer, thereby, preventing overeating and unnecessary cravings.
3. Amla juice

Amla helps stimulate your metabolism and boost your digestive health. A healthy metabolism is the key to losing weight quickly. Add a drop of honey as a form of natural sugar that will keep you energetic through the day.
Make sure you include them in your weight loss diet. But do not forget to eat a balanced diet and engage in exercises to lose weight, the healthy way