Some health benefits of pomegranate juice
Maintains blood sugar levels
Though pomegranate juice contains fructose, but does not elevate the blood sugar levels as other fruit juices do. The juice helps to maintain blood sugar level in diabetic patients who drank it daily.
Reduces risk of cancer
The juice helps in reducing the risk of cancer as it eliminates free radicals from the body and inhibits the growth and development of it and other diseases.
Boosts immunity
The anti-bacterial and anti-microbial properties in pomegranate juice helps to fight viruses and bacteria and boost our immunity system.
Aids digestion
Because of the high amount of dietary fiber, both soluble and insoluble in pomegranate juice, it helps to improve digestion and regulate bowel movement.
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