Lea Michele details how she maintains her trim and toned figure with a vegan diet and regular SoulCycle sessions

While some women long for the bodies they had in their teens and early 20s, Lea Michele says that at 30, she's never loved her body more.

The Glee star, who just hit the big 3-0 on August 30, posed for the cover of  People's new Special Wellness Issue and explained just how she keeps her figure looking so amazing.

'I've never loved my body more than I do right now,' she said. 'And I'm so grateful that I feel that way.'

Lea Michele loves SoulCycle and posts shots from her classes on Instagram regularly

Lea Michele said it's important to find workouts that don't just help you look good, but feel good

 

 

Lea Michele earlier this year showed off some major body confidence and stripped down for Women's Health UK