Model and TV host Louise Roe reveals her top tips for glowing skin

 

Louise Roe is known for her fabulous sense of style and glowing skin.

But despite common celebrity-inspired beliefs, a flawless complexion can be achieved without intense chemical peels, expensive treatments and painful regimes. 

The 33-year-old British TV host and model has opened up about her own natural approach to beauty - and her secret to nourishing the skin from the inside out

One of the brunette beauty's go-to secrets for glowing and clear skin is a vitamin-rich juice which she labels her Beauty Juice. 

'There is such a big difference in my skin when I drink this...it's brighter, more hydrated, clear and all the fine lines are faded,' Ms Roe said

BEAUTY JUICE

4 ICE CUBES 

HANDFUL OF SPINACH: Loaded with iron and potassium, spinach also contains lutein, which helps eyes to sparkle.

HANDFUL OF WATERCRESS: A powerful antioxidant, with higher levels of iron than spinach, and more calcium than milk.

HANDFUL OF PARSLEY: Parsley is so underrated as a superfood! It has the highest vitamin C levels of any herb and contains beta-carotene, which is converted into vitamin A for repairing and renewing skin cells. Chlorophyll and vitamin K also help reduce puffiness in the face and erase those dark under-eye circles.

1/2 RIPE AVOCADO

1 PEAR: Pears are high in fiber but have a low glycerin index, which basically means they slow down the release of sugar into our bodies and skin cells. The result? Less damage to collagen and smoother skin.

1 LIME

Blend all ingredients together.

 

• Model and TV host Louise Roe has revealed her top tips for glowing skin
• The 33-year-old has created a smoothie that heals her skin in four days 
• The avocado, parsley and watercress leave her skin clear and hydrated  
• She eats avocado daily and takes one with her on every plane ride
• The British fashion guru also encourages body brushing and exfoliation

Model and TV host Louise Roe has released her new book Front Roe worldwide