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Sunday, November 27, 2016

Victoria's Secret model Bridget Malcolm reveals her pre-show prep




Watched by up to 500 million people around the world, it's hardly a surprise that in advance of the annual Victoria's Secret show, the models get pretty serious about their pre-show preparation.
Happy: Bridget Malcolm (pictured at the show last year) said that right now, she is the fittest and strongest she has ever been'I'm the best I've ever felt,' she said


And the 25-year-old Australian angel, Bridget Malcolm, is no exception.
 Mixing it up: This involves a mixture of HIIT, strength training, resistance work and boxingAt the same time Ms Malcolm focuses heavily on her diet and sleep

Between daily gym sessions, a closely-monitored approach to diet and plenty of sleep, the New York-based Malcolm said that the Victoria's Secret girls 'train like athletes' before the big day.

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